6 Ways To Keep Your Indoor Cat Active and Healthy

In Emotional Support Animal by Emotional Pet Support TeamLeave a Comment

If you have an indoor cat, you may notice that they’re napping or inactive most of the time. If this is the case, you need to bring about a change in their lifestyle. After all, inactivity in cats can lead to health issues like obesity. Moreover, it may even affect their mental health. 

Fortunately, there are a few elements you can incorporate into your cat’s schedule to reduce inactivity in this situation. 

Read on to learn about our top suggestions.

  1. Schedule a Playtime 

No matter how busy you are, it’s essential to schedule a proper playtime with your cat. Remember that even 20 to 30 minutes of your day can keep your cat’s diseases at bay. So, try adding regular playtime during an hour you expect to be free each day. 

For playtime activities, you can come up with your own games, like a treasure hunt! Try hiding cat treats around your house and let your cat find them. Or, you can simply get an electric mouse toy and let them play with it. 

Playtime can keep your cat moving and even help them sleep better at night by making them tired. 

  1. Pay Attention to Their Nutritional Needs 

If you ask any cat owner, they will tell you how important it is for you to find the right food for your cat. 

Therefore, instead of buying just any cat food from the market, try to conduct your own research. You can also learn everything you need to know about your furry friend’s nutritional needs by visiting a popular cat food blog, like Cat Food Point.

You need to look for cat food that provides adequate proteins, fats, vitamins, and minerals. Additionally, don’t forget to look for the AAFCO mark on the label. This suggests that a particular cat food meets standard nutrient requirements. 

Also, don’t forget to go for quality over quantity. Finally, look out for reputed brands, and read other customers’ reviews to stay informed. 

  1. Take Your Cat Out For a Walk 

Did you know that just like dogs, you can leash-train your cats too? Now, this may seem unimportant, but taking your cat out for a walk can freshen up their mind and keep their body healthy. Additionally, walking has tons of benefits for humans too! 

However, keep in mind that cats get overwhelmed very easily. So, you need to take it one step at a time. First, acquaint them with the leash. If they can wear the leash for a few minutes, give them treats and encouragement. 

Once your cat feels comfortable wearing a leash, you can consider taking them out. It’s not necessary to make them walk somewhere every time. Consider taking them to a garden and letting them entertain themselves while on their leash. 

Just pay close attention to how your cat behaves. If your cat shows signs of discomfort, like trembling or yowling, it’s best to take them home immediately. 

  1. Regular Vet Visits Are a Must 

Sadly, cats are vulnerable animals and prone to various diseases. Additionally, they may not be able to express their pain to you. 

So, apart from engaging your cat in various physical activities, you need to take them for regular vet visits too. A qualified vet can conduct a proper checkup and discover any hidden health issues. This can save you and your cat from a lot of trouble. 

Typically, you need to take a young cat to a vet at least once a year. As for older cats (above nine years of age), vet visits are necessary twice a year

  1. Get Your Cat a New Buddy

Typically, cats are secluded animals and don’t require new company to stay happy. But, if you want your cat to stay active throughout the day, getting them a new buddy might help! 

If you have two cats, you shouldn’t have a lot to worry about. Whenever you are out, they can play amongst themselves and stay active. Moreover, your cat may also feel less lonely if they have a companion when you’re not around. 

However, note that getting a new pet may create some conflicts between you and your cat. So, it’s necessary to introduce your old cat to the new one and give both of them equal attention and love. 

  1. Provide a Spacious Area to Your Cat 

If you can’t take your cat out or play with them often, you can try offering them a spacious area where they can play on their own. 

By spacious, I mean getting them their own play area, such as a cat tree. Alternatively, get creative with toys and set up a play area yourself. This way, your cat has access to stimulation and entertainment anytime they want, even if you’re busy!

Final Thoughts

Cats need to have some activity in their chill and relaxed schedules. If they don’t, they may fall prey to chronic illnesses such as obesity and cardiac problems. Inactivity may also worsen their mental health and make them irritable in the long run. 

This article offered several ways you can combat inactivity and help your indoor cat stay healthy.  Try establishing playtime with your cat, easing them into going on walks, or getting them new company to have fun with!

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